MIE COACH

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Tailored plans with functional guidance all throughout

MIE | Add-Ons

Services to elevate your day-to-day

Alexander Kharadi

CEO & Founder

BSc, FMCHC, MAC

As a health and performance coach with a strong background in sports, I am committed to enhancing overall wellbeing and quality of life. 

My approach is holistic – I focus on understanding the depth of each individual and their journey by considering all aspects of who they are.

This means looking at their mental wellbeing, physical wellbeing, and environments, and seeing how these shape each person’s unique experience.

With years of hands-on experience in coaching and athletic performance, I understand what it takes to build habits that not only last, but also drive real, lasting change.

Our Pillars

Mental
Awareness of mental well-being consists of understanding our psychological and emotional states as they fluctuate.

Internal
Awareness of our physical well-being allows us to understand our unique factors of our individual biology.

External
Awareness of our environment illuminates the effects that the world around us can have on our health.

Case Studies

 

REPMedia

Start-Up Business

Explore how MIE Coach partnered with REPMedia to overcome business challenges, implementing strategies that led to increased efficiency and growth.​

Causeway Giants

Organization

Discover how MIE Coach’s tailored coaching empowered the Causeway Giants to boost cohesion, cut injuries, and elevate performance.

Performance

Semi-Professional Athlete

A semi-pro athlete improved performance, decision-making, and resilience with our 3-month coaching program—lifestyle, training, and injury recovery included.

Polycystic Ovary Syndrome

Personal Health

An individual with PCOS embpowered by MIE Coach to balance hormones and improve well-being.

Testimonials

I witnessed both overall progress in my physical condition yet also gained strength as well as it was super fun doing exercises. Would definitely recommend to anyone to give it a try and be sure you will see results yet also enjoy your time.”

 

Eftihia S.

Strategy Consultant

“My expectations were met and, when I got injured, he kept in touch regularly and adjusted my workouts accordingly to ensure a speedy recovery. He genuinely cares for his clients and goes above and beyond what I had expected or experienced before.”

 

David V-W.

Sales Directory International Export

“He is incredibly knowledgeable about all things health and wellness related, and he’s always happy to share that knowledge and advice! He goes above and beyond for his clients, constantly learning on how best to help you set and achieve your goals.”

 

Carina N.

Field Events Coordinator

“It has been such a difficult year physically and mentally, especially with gym facilities closed. I am really thankful for all that he has done for us and I’m really looking forward to continuing working with him. I have already recommended and will keep recommending MIE Coach to anyone who is after beneficial, informative and enjoyable training.”

 

Tim H.

Healthcare Regulation Decision Maker

Why Get in Contact?

Free Consultation Session

One-to-One session with a coach to see if our services are right for you!

Holistic Approach

We endeavor to have a holistic approach to help you feel great and on track to meet your goals.

We don’t believe in one-size-fits-all solutions so your experience will be uniquely tailored for your needs.

Deep Understanding

We don’t simply treat surface-level barriers.

We listen and we help resolve underlying issues.

Let’s Start Your Wellness Conversation

We’re here to listen and guide – every step of the way.

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